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DONNA NAVARRO

Trauma-informed Therapeutic Yoga | Support with PTSD,
C-PTSD and Anxiety | Somatic Coaching for Women

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Join date: Dec 29, 2021

Posts (2)

May 15, 2023 ∙ 3 min

Why is it so hard to heal from trauma?

Why does it feel so hard to begin our healing journey? And how can trauma informed yoga help?

Mar 15, 2023 ∙ 3 min

What is trauma?

What is trauma? Big T and little t trauma - what is it and how does out body react to it?

Donna

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